Health Information

A normal triglyceride range is below 150, though lower than 100 is ideal, and increasing omega-3 fatty acid intake, reducing sugars and increasing exercise are all ways to lower triglycerides. Keep triglycerides at a manageable level with health advice from a registered dietitian and licensed nutritionist in this free video on nutrition.

The benefits of drinking apple cider vinegar include deterring the growth of negative bacteria and yeast, which helps the body feel better. Use apple cider vinegar instead of regular vinegar in many recipes with health advice from a registered dietitian and licensed nutritionist in this free video on nutrition.

People are considered morbidly obese when they reach 140 percent or more of their ideal body weight or if they have a body mass index of more than 40. Determine whether or not a person is morbidly obese with health advice from a registered dietitian and licensed nutritionist in this free video on nutrition.