Health Information

According to the American Heart Association, heart disease is the number-one killer of Americans in the U.S.Here are our top 10 tips for a healthy ticker:
1. Fill up on fiber. Not only does fiber help lower levels of LDL (”bad”) cholesterol, it can aid weight management. Being overweight raises your risk of heart failure by [...]

Product Description
Not just another diet or exercise book, but a unique reference tool that discusses a difficult subject with wisdom and wit and provides concise, expert information on how to optimize bowel function, prevent disease, and achieve great health.
–This text refers to the
Hardcover
edition.

Buy Gut-Check: Your Prime Source for Bowel Health and Colon Cancer Prevention [...]

If you suffer from chronic heartburn, the best treatment is the one that eliminates heartburn from your life. What’s the best way to do that? Would it be medical, using some prescription that you may be reliant on for the rest of your life? Or is it a natural remedy, a way of changing your [...]