Rockin’ Rhythm Hip-Hop Kids DanceXercise

Rockin Rhythm Hip-Hop Kids DanceXercise combines Hip-Hop beats and aerobic dance exercises to create a cardiovascular fitness workout that is fun and challenging for 6-12 years olds. The kids will l

Leg Challenge – Yoga With Mollie DVD now available at Peachtree City Fitness Spa

types of Yoga, she has built a program to strengthen and lengthen your muscles as well as increase your flexibility. Mollie’s Yoga will purify and cleanse every muscle, joint and organ while developing muscular strength and cardiovascular fitness. Create a sculpted body while becoming relaxed and tranquil. Mollie McCarl’s Yoga will restore your body to [...]

Cat and Dog Series – Yoga With Mollie DVD now available at Peachtree City Fitness Spa

types of Yoga, she has built a program to strengthen and lengthen your muscles as well as increase your flexibility. Mollie’s Yoga will purify and cleanse every muscle, joint and organ while developing muscular strength and cardiovascular fitness. Create a sculpted body while becoming relaxed and tranquil. Mollie McCarl’s Yoga will restore your body to [...]