Cardiovascular Fitness

the performance stage in the IDEA Fitness & Wellness Expo Hall! 2nd prize: A 1-year supply of vitaminwater® delivered to your door. 3rd prize: A 1-year IDEA membership 4th prize: Select between 2 VIP passes to IDEA’s Reunion Cocktail Party on July 7, 2007 at Stingaree in San Diego, California. IDEA dollars for IDEA’s [...]

“Fitty Cap Hip-Hop DanceXercise for Kids” combines hip-hop beats and aerobic dance exercises to create a cardiovascular fitness workout that is fun and creative for 6-12 year olds. “Fitty Cap” is the hip-hop term for fitted baseball style caps that are very popular with today’s youth. The DanceXercise routine “Headliner” is performed with the aid [...]

3D innovation, total body workout, easy to get a slim figure. Lose body fat and add lean muscle. Enhance cardiovascular conditioning. Increase strength and power. Improve flexibility and balance.No stress and fun. … “fitness machines” “fitness equipment” “home gym” “exercise equipment” treadmill “diet machine” “body weight” sports “weight loss” health wellness strength workout cardiovascular fitness [...]